Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people over 16 years, those with higher vitamin D levels in their ...

Did you know that many of us are caught in a cycle of shallow breathing? This pattern doesn’t just leave us feeling anxious—it can also affect our cognitive abilities and heart health. Dr. Sushil ...

Higher serum levels of 25-hydroxyvitamin D in midlife were tied to lower levels of subsequent tau pathology, an Alzheimer's disease biomarker, in a prospective cohort study. Over 16 years, higher ...

The number of English language learners at Lincoln Public Schools has dipped for the second year in a row — a decrease officials attribute at least in part to the federal government's scaled-back ...

Almonds are packed with nutrients like healthy fats, fiber, protein, vitamins, and minerals, making them a nutritious snack. Regular almond consumption may contribute to better blood sugar and ...

Teddi Mellancamp is sharing an update on the status of her health during her ongoing battle with brain cancer. During an interview with People at the iHeart Radio Music Awards, Mellencamp said she's ...